Pay As You Go - Fitness For All
Our ethos is to create a welcoming environment for people of all fitness levels and backgrounds to participate in fun full body community workouts.
We aim to create carefully planned exercise routines that will leave you feeling refreshed and rejuvenated, and better equipped to live a healthy and happy lifestyle.
Whether you're looking to elevate your fitness routine, meet new people, or focus on your own wellbeing, Elevate - Mind Body Soul has something for everyone. Enhance your fitness and wellbeing by booking a session with us today and let us take care of the rest.
Targeted exercise routines, thoughtfully designed for individuals of all fitness capabilities
Conducted in village halls, in the heart of the communities we serve
No hard sales or expensive gym memberships💪
Find us in Colden Common & Waltham Chase😊
Online Consultation and health/risk assessment
Expert Instructors
Structured 'warm up' section to prevent injuries
Relaxed 'warm down' stretches to prevent injuries
Helping you achieve your goals
A welcoming community of all abilities
Private WhatsApp Group, to keep motivated
Ad hoc activities such as charity runs etc
Community-friendly Space, utilising local village halls
All equipment and mats cleaned between sessions
Safety and fitness
Covid Protocols